Your next chapter, your way
Services
Every reinvention journey is unique. That’s why Selina offers three ways to support you - whether you’re looking for the connection of a group, the depth of 1:1 work, or the impact of bringing reinvention into your organization.
Group coaching for empty nesters
Rediscover who you are - with others walking the same path.
When the kids leave home, the silence can be overwhelming. But you don’t have to face it alone. In this intimate group setting (6–8 participants), you’ll find community, support and tools to help you release guilt, reclaim your identity and design a future you’re excited about.
6-week guided group program (online or hybrid)
Weekly live sessions with Selina
Journaling prompts & reflection tools
Supportive peer community for accountability
Feel seen and understood by women on the same journey
Let go of guilt and old roles that no longer serve you
Build clarity, confidence, and purpose together
Walk away with a reinvention roadmap designed by you
Perfect if you want connection and guidance in a safe, supportive circle.
1:1 coaching for personal reinvention
A private space to go deep, heal, and reinvent
Sometimes, what you need most is a confidential space to process your past, rebuild your confidence, and step boldly into your future. Selina’s one-on-one coaching is designed for women who want tailored support in creating a new chapter that feels both authentic and exciting.
6-month private coaching journey
Bi-weekly sessions with Selina (online)
Personalized tools for identity, habits, and emotional wellbeing
Ongoing accountability & encouragement
Release emotional baggage from past roles, losses, or trauma
Rebuild self-image and confidence from the inside out
Create habits that sustain joy, energy, and resilience
Design a purpose-driven life that reflects who you truly are
Ideal if you’re ready for transformation at your own pace and depth.
Keynotes & workshops for organizations
Bringing resilience, empowerment and reinvention to your team
Selina doesn’t just work with individuals - she also inspires organizations and communities. Through her dynamic keynotes and interactive workshops, she helps leaders, employees, and teams embrace change with courage, build resilience and find renewed purpose.
Keynote presentations (30–60 minutes)
Half-day or full-day workshops
Practical tools & exercises for lasting impact
Topics tailored to your audience: resilience, reinvention, empowerment, well-being and identity shifts
Inspire your audience with real stories of resilience and reinvention
Equip teams with tools to navigate transition and change
Create a culture of authenticity, confidence and empowerment
Foster lasting well-being in both work and life
Best for conferences, leadership retreats and organizational well-being programs.
What my clients say
"Selina is amazing at helping empty nesters find their next big chapter. She’s got this rare mix of warmth and practicality. She doesn’t just cheer you on, she gives you the tools to do it. If you’re feeling stuck after the kids leave or just want a fresh start, she’s your person."
- Michael ONYEMAH
Product management coach
"Her events are not only impactful but also filled with incredibly useful and practical tips. Selina has a true gift for delivering valuable content that resonates with empty nesters. I highly recommend her services to empty nesters seeking positive transformation."
- ROMOKE OLISA ADEYEMI
Natural Alternative Medicine Specialist
"Selina has an amazing story, one of faith, confidence, hard work, resilience, and courage. She has overcome many difficult situations and has found a way to not only survive in life, but to thrive. Her positive attitude is contagious and infectious. I have enjoyed working with Selina."
- Jenny Dilts
Grief coach
Ready to begin?
Whether it’s in a supportive group, a private journey or a room full of leaders - I will guide you to step into your next chapter with purpose, resilience, and joy.
FAQ
Frequently asked questions
How long until I see results?
Most clients notice shifts within 2-4 weeks of consistent practice.
Is this right if I’ve never done coaching before?
Absolutely - this program meets you where you are, no prior experience required.
What makes Selina’s approach different?
Selina’s own journey - from rural Zimbabwe, to single parenthood, to surviving stage-4 cancer - means she leads with empathy, resilience and proven tools for real transformation.
Are there guarantees or follow-ups?
Every package includes a 30-day post-program check-in to ensure you’re on track and thriving.
Free Resource
Rediscover joy & purpose in your next chapter
Grab Selina’s free ebook and learn simple, practical steps to move from feeling stuck to thriving after the kids leave home.
Avoid the 3 common mistakes that keep empty nesters feeling lost
Discover daily practices that rebuild confidence and clarity
Create a vision for a life filled with joy, freedom, and meaning
Guiding empty nesters to reinvent with purpose, confidence and joy.